Ingredients
- 1 pre-cooked sprouted grain pizza crust such as Angelic Bakehouse Flatzza crust
- 1 can black beans, well drained
- 1 tsp dried cumin
- 1 tsp chili powder
- ⅓ cup diced red onion
- 1 clove garlic, minced
- 2 ½ cup chopped tomatoes
- 3 TBSP fresh chopped cilantro
- 1 medium bunch scallions, white and some of green parts, diced
- 1 medium jalapeño pepper, stem, seeds and veins removed, minced (optional-about 1 TBSP)
- 1 red, yellow, or green bell pepper, stems and seeds removed, diced
- 2 cups shredded Monterey jack cheese, or ½ cup crumbled goat cheese (optional)
Instructions
- Preheat oven to 450 °.
- Put well drained black beans in a bowl and mash with fork or potato masher. Add cumin, chili powder and onion. Spread over entire surface of crust.
- Mix tomatoes, garlic, cilantro, green onions and jalapeño. Spread over bean mixture. Top with diced jalapeno and bell pepper.
- Sprinkle top with cheese.
- Bake for 15-20 minutes until hot and bubbly.
- Remove from oven and let stand a few minutes before cutting
Find it online: https://drrania.com/recipes/southwest-black-bean-flatbread/